Posts in Study Abroad
Body Power Expo 2017

This past weekend I went to Birmingham, England to a fitness expo called Body Power. My boyfriend and I initially wanted to go because our favorite Gymshark sponsored athletes would be there—Nikki Blackketter, Robin Gallant, Whitney Simmons, Steve Cook, Ben Francis—but when we arrived, we experienced much more than seeing some familiar faces. 

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Eat More Protein

It's difficult to get enough protein in your daily-intake, especially with so many cafes in Edinburgh full of yummy pastries. I've shared a bunch of my favorite ways to get more protein in this blog post. 

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