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Here's a video of my favorite fitness-related things, from pre-workout, to workout, to post-workout. Hope you find it useful!
This past weekend I went to Birmingham, England to a fitness expo called Body Power. My boyfriend and I initially wanted to go because our favorite Gymshark sponsored athletes would be there—Nikki Blackketter, Robin Gallant, Whitney Simmons, Steve Cook, Ben Francis—but when we arrived, we experienced much more than seeing some familiar faces.